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Hobbies and creative pastimes have sustained people and helped them cope with the vagaries of the pandemic. Emotional support chickens, sunrise walks, making jelly and even decorating one’s casket are among the many ways seniors have brought comfort and joy to their lives during this stressful time.

Is your pet as stressed out as you are with all the changes going on in the world? How can you tell? And what could you do about it? We'll find out in this episode

AARP’s July article offers research showing that joy is hardwired into our genes and that music has an especially healing effect during these stress-filled COVID-19 times.

Whether you are pitching in the big leagues or glued to your keyboard, repetitive stress injuries can be very debilitating. Also, a quick look at the man who pioneered the study of stress.