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Empty Nest Syndrome, while not a clinical diagnosis, can be disruptive to parents and especially mothers when the last child leaves home. Articles focus on the benefit of sharing feelings, finding new pursuits, changes in relationships with children and spouse and getting professional help if needed.

We'll hear about Interspecies Animal Relationships that Prove Love Is All You Need. We'll get tips on Valentines Day safety, exercise and dental care for our furry friends.

Articles address age related mobility issues including causes, effects and prevention.
 

 

Silver Threads #1950: Feeling Good and Looking Good, 12/10/19

Dec 9, 2019

November/December 55 + magazine offers articles on geriatrics, exercise, clothing subscription boxes and going gray naturally.

A Parade Magazine special edition science classic on Brain Power and health includes information on brain plasticity, preventing Alzheimer’s Disease, brain training and super-agers.

Health care providers, non-profits and seniors themselves focus on ways to defend against the negative outcomes attributed to isolation and loneliness, which may be as bad a smoking or obesity.

AARP’s May Bulletin offers Health Fads, Fails and Fixes on topics ranging from heart health to diet, skin care, brain health and a happy stomach.  Based on input from dozens of doctors and 150 studies.

A recent New York Times article offers a comprehensive look at what you need to know about diet, weight, movement, exercise, art, yoga, meditation, social connection and work in order to age well.

A recent New York Times article offers a comprehensive look at what you need to know about diet, weight, movement, exercise, art, yoga, meditation, social connection and work in order to age well.

Articles from About.com’s Very Well and the CDC offer evidence of the benefits of walking, tips for walking indoors and outdoors and a study linking gait speed to longevity.

From Time Magazine - the best-kept secret about weight loss is that no single diet, from low carb and paleo to low fat and vegan, will work for everyone.

Authors Chris Crowley and Henry S. Lodge, M.D. share their 7 rules to stop aging and make our “third act” a time to live longer, stronger, healthier and sharper in AARP’s November, December magazine.

Many senior sites offer a wide  range of suggestions for a happier and healthier 2016.