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A recent Chinese study determined that those over 60 who napped for a reasonable time performed better on certain cognitive tests than those who didn’t…
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O, the Oprah Magazine, describes fear as inevitable. “Life gets scary sometimes. But although you can’t escape fear, you can manage it, conquer it, and…
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Experience L!fe magazine has the stated mission of “empowering people to become their healthiest, happiest, most authentic selves, and supporting a…
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Seniors share how they have benefited from talk therapy for dealing with current life issues as well “old baggage”. Teletherapy during COVID 19 and the…
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While most are focused on the mysteries of the novel coronavirus, both the New York Times and the Washington Post publish “medical mystery” columns. The…